“Things Do Not Change: We Change”

Henry Thoreau

Links to other agencies that may be useful:

Links to other agencies that may be useful:

BACP (British Association of Counselling and Psychotherapy)

www.bacp.co.uk

01455 883 300

UKCP (United Kingdom Council for Psychotherapy)

www.psychotherapy.org.uk

0207 014 9955

MIND

www.mind.org.uk

0300 123 3393

RELATE

www.relate.org.uk

0300 100 1234

HELPFUL TELEPHONE NUMBERS:

Samaritans : 08457 90 90 90

Childline : 0800 800 1111

TRYangle : 0208 854 6906

Womens Aid Helpline : 0808 2000 247

Cruse Bereavement Care : 0844 477 9400

Alcoholics Anonymous : 0845 769 7555

FRANK (Drugs Abuse) : 0800 77 66 00